Used to follow this cretin, but lately his content has taken a strange turn. He’s pushing a lot of “fasting advice” that sounds like it’s been copied straight from Google rather than coming from real experience or credible sources. There’s also a lot of unnecessary drama and attention-seeking mixed in, which makes it hard to take seriously.
If you’re following his fasting journey, just be cautious, do your own research and check facts with proper medical sources. Don't follow his washing routine as it appears he doesn't have one. A drama chasing leech with moderators who are obviously as bad as him or thick.